Awareness saves lives

It's vital to be aware of the symptoms of colon cancer - the UK's biggest cancer of non-smokers - which is treatable if detected early

Get yourself screened, properly and regularly for colon cancer

Have you been screened for colon cancer? Here's all you need to know


Author: Kate Sanday

Support ground-breaking research

Help us support ground-breaking research improving the early diagnosis and treatment of this preventable cancer


Author: Kate Sanday

Raise funds for 40tude

Thinking of taking on a personal challenge in support of 40tude - or organising your own fundraising event? Find out more here


Author: Kate Sanday

Our impact


biggest cancer killer in the UK


raised to date


years of innovative partnerships

40tude's Ambassadors Gregor Townsend MBE and Andy Nicol

We’re honoured that the legendary Scottish rugby half-backs Andy Nicol and Gregor Townsend have reunited to become Ambassadors to 40tude to help cure bowel cancer in memory of their former teammate, the late Tom Smith


Author: Kate Sanday

Latest News

  • Congratulations Nige on walking 66km in one day for 40tude!

    Huge congratulations to Nigel Connell and his team of family and friends who have successfully walked 66km in just one day to raise awareness and funds for 40tude! Read more

  • 40tude Ambassadors join our Golf event

    Thank you to all those who took time out of their busy schedules to join our brilliant 40tude Ambassadors at our 2024 Golf event in the Scottish Highlands between 15-17 May. Once again we were lucky that the sun shone for this very popular 40tude event! Read more

  • Places for our Japan Challenge have sold out!

    The places for our Japan Challenge in September have now been filled. If you missed out but would like to be added to our waiting list for this epic adventure find out more here Read more

Our Challenges

  • Going big in Japan!

    In September 2024 our intrepid adventurers will be taking on one of Japan's best kept secrets: the Ginza Panorama trail in the Northern Japanese Alps.  Set to be 40tude's toughest and most unique expedition yet. Find out more about this exciting challenge here Read more